Diabetes is not a condition that you can neglect and carry on living without a change in lifestyle. Left untreated, it can severely affect the quality of your life and may even become a deadly illness. Undoubtedly, you should be receiving the best diabetes care possible, such as offered by Prashanthi Super Clinic. The expert team at the clinic has long years of experience helping diabetic patients suffering from a number of symptoms and inconveniences to their everyday life. With a combination of various techniques, the experts will be able to help you take control of your diabetes and lead a very satisfying life.
Adjusting your diet will significantly help to maintain a healthy sugar level in your body. A well-planned diet will aid you in controlling your diabetes without feeling as if you are sacrificing the joy of a good meal. The amount of carbohydrates, fat, protein and fibre in your diet influences your sugar level. It is also important to understand which kinds of carbohydrates are good for you and which kinds can harm you. Some food have low glycemic index and will raise your blood sugar only very slowly. When diabetic patients go on a self-prescribed food, they often fail to include all the necessary nutrients in their diet. This is why one must consult an expert before going on a diet to control their diabetic symptoms.
Exercise can help you keep your diabetes under control. However, not every exercise is apt for every person. Depending on your health condition, a medical expert will be able to advice you on the right kind of exercises for you. In time, he or she may encourage you to increase the frequency or intensity of the exercise schedule. It is best to have regular check up with your doctor. Yoga, although may not be the best way to lose weight, can help you manage your sugar levels. You may be surprised by the effects of yoga on your system.
Some patients might need to take oral medication or insulin injections. You may also choose to go for ayurvedic medication. Ayurvedic medicines used in diabetes treatments usually include ingredients such as turmeric, neem, amalaki, triphala, cinnamon and fenugreek. Breathing exercises and cleansing treatments may also form part of the treatment. Once you ensure that you are receiving the best professional care possible, you need to keep all your appointments and follow all the instructions meticulously, to have the best results.